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Travelling with kids

Food Ideas for Parents when Travelling with Kids

Travelling with kids can be stressful, particularly if you are flying long-haul. Believe me, I know all too well as I have been travelling internationally with my kids for the past 9 years – actually since my son was 2 months […]

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Lunchbox Ideas Using Leftovers

Are you ever stuck for lunchbox ideas? I’m a big fan of giving my children sandwiches for lunch in their lunchbox. I personally think it’s the easier option – both for grocery shopping and for lunchbox prep – particularly when […]

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sausage rolls

Recipe: Sausage Rolls

Sausage rolls are popular in Australia and most of us have grown up eating them, and even purchasing them from the school canteen. These homemade sausage rolls are a healthier take on the original and can be loaded with vegetables – […]

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Eat the Rainbow Activity

When I was a child, the age old saying was to ‘eat your greens’, which is how kids were told to eat their vegetables. Fast forward many years, and our children’s generation are now being told to ‘eat the rainbow’, ensuring […]

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Five Days of Food Fun – Day 4

We often tell our kids not to play with their food, but this week is an exception! With the school holidays upon us, every day for the next five days I will be posting a food-based activity that your children […]

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Five Days of Food Fun for Kids – Day 3

We often tell our kids not to play with their food, but this week is an exception! With the school holidays upon us, every day for the next five days I will be posting a food-based activity that your children […]

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Five Days of Food Fun for Kids – Day 2

We often tell our kids not to play with their food, but this week is an exception! With the school holidays upon us, every day for the next five days I will be posting a food-based activity that your children […]

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Five Days of Food Fun for Kids – Day 1

We often tell our kids not to play with their food, but this week is an exception! With the school holidays upon us, every day for the next five days I will be posting a food-based activity that your children […]

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Reading Food Labels

When going grocery shopping, we often don’t have an endless amount of time to stroll the aisles comparing and reading food labels on packaged foods. We have even less time when we are accompanied by a small child! I personally […]

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Healthy Breakfast Ideas for Kids

It is true what ‘they’ say, breakfast is the most important meal of the day! Your body fasts all night and breakfast will be the first meal of the day, kick starting your metabolism. If your child tends to skip […]

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